My First Vegan Anything - Feeling a Little Metro

I had a vegan burrito for lunch today that contained kale, quinoa, some other things and a zesty Purivian dressing. I feel incredibly healthy and just a little bit Metro. Not nearly as satisfying going down as a Dick’s Deluxe, but I am not suffering from eight hours of grease paralysis.

In other dietary news……….a Starbucks 12 oz. mocha has 405 calories which totally depresses me because I love them. As an alternate, try 1 table spoon of locally produced honey, mixed with fresh squeezed lemon juice and hot water. It gives you a pretty good wake-up zip without the caffeine hangover

This is a picture of my son and his cousins. I don't see any of them going vegan soon.


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Toby Lumpkin


2715 First Avenue

Seattle, WA 98121

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